About Us

Who We Are
[kswr_spacer spc_desk_height=”80″ spc_tablet_height=”80″ spc_tablet_sm_height=”25″ spc_phone_height=”25″ spc_phone_sm_height=”25″][kswr_heading head_align=”right” head_subtitle_color=”#333333″ head_title=”Shoulder Issues” head_title_fsize=”font-size:18px;” head_title_fstyle=”font-family:Inherit;font-weight:700;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”]We treat many shoulder issues, an inherently unstable joint, stability is key. We provide treatment & strengthening programs.[/kswr_heading][kswr_spacer spc_desk_height=”180″ spc_tablet_height=”180″ spc_tablet_sm_height=”25″ spc_phone_height=”25″ spc_phone_sm_height=”25″][kswr_heading head_align=”right” head_subtitle_color=”#333333″ head_title=”Back Pain” head_title_fsize=”font-size:18px;” head_title_fstyle=”font-family:Inherit;font-weight:700;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”]Most people will experience some sort of back pain during their lifetime. We prescribe routines to strengthen your back and treatments to relieve pain.[/kswr_heading]
[kswr_spacer spc_desk_height=”80″ spc_tablet_height=”80″ spc_tablet_sm_height=”25″ spc_phone_height=”25″ spc_phone_sm_height=”25″][kswr_heading head_subtitle_color=”#333333″ head_title=”Hip Pain” head_title_fsize=”font-size:18px;” head_title_fstyle=”font-family:Inherit;font-weight:700;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”]Hip pain can strike all age groups, we resolve the pain by a thorough assessment to find the problem then tailor treatment and training programs to you.[/kswr_heading][kswr_spacer spc_desk_height=”180″ spc_tablet_height=”180″ spc_tablet_sm_height=”25″ spc_phone_height=”25″ spc_phone_sm_height=”25″][kswr_heading head_subtitle_color=”#333333″ head_title=”Neck Pain / Headaches” head_title_fsize=”font-size:18px;” head_title_fstyle=”font-family:Inherit;font-weight:700;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”]Poor posture, faulty training technique and a sedentary lifestyle all contribute. Experience our evidence based effective techniques for yourself and break the cycle.[/kswr_heading]
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[kswr_animationblock anch_duration=”1″ anch_delay=”0″ anch_type=”fadeIn” anch_reanimate=”false”][kswr_counter cnt_title=”YEARS OF EXPERIENCE” cnt_value=”20″ cnt_separator=”” cnt_decimal=”” cnt_duration=”3″ cnt_icon=”km-icon-room” cnt_effect=”fade” cnt_iconsize=”140″ cnt_bgsize=”140″ cnt_border_radius=”0″ cnt_ic_color=”{“type“:“color“,“color1“:“#e7f6fa“,“color2“:“#333“,“direction“:“to left“}” cnt_ic_color_hover=”{“type“:“color“,“color1“:“#fbd0b6“,“color2“:“#333“,“direction“:“to left“}” cnt_title_color=”#222222″ cnt_value_color=”#222222″ cnt_prefix_color=”#333333″ cnt_suffix_color=”#333333″ cnt_image_enable=”0″ cnt_rotation=”false” cnt_style_default=”0″ cnt_font_default=”0″ cnt_icon_margins=”margin-top:15px;margin-left:0px;margin-right:20px;margin-bottom:0px;” cnt_value_margins=”margin-top:0px;margin-left:0px;margin-right:0px;margin-bottom:0px;” cnt_title_margins=”margin-top:0px;margin-left:0px;margin-right:0px;margin-bottom:0px;” cnt_title_fsize=”font-size:16px;line-height:1;” cnt_title_fstyle=”font-family:Theme font;font-weight:300;” cnt_value_fsize=”font-size:30px;line-height:1.7;” cnt_value_fstyle=”font-family:Title font;font-weight:400;” cnt_prefix_fsize=”font-size:15px;” cnt_prefix_fstyle=”font-family:Inherit;font-weight:inherit;” cnt_suffix_fsize=”font-size:15px;” cnt_suffix_fstyle=”font-family:Inherit;font-weight:inherit;”][/kswr_animationblock]
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[kswr_animationblock anch_duration=”1″ anch_delay=”0.4″ anch_type=”fadeIn” anch_reanimate=”false”][kswr_counter cnt_title=”PRACTITIONERS” cnt_value=”2″ cnt_separator=”” cnt_decimal=”” cnt_duration=”3″ cnt_icon=”km-icon-group” cnt_effect=”fade” cnt_iconsize=”140″ cnt_bgsize=”140″ cnt_border_radius=”0″ cnt_ic_color=”{“type“:“color“,“color1“:“#e7f6fa“,“color2“:“#333“,“direction“:“to left“}” cnt_ic_color_hover=”{“type“:“color“,“color1“:“#fbd0b6“,“color2“:“#333“,“direction“:“to left“}” cnt_title_color=”#222222″ cnt_value_color=”#222222″ cnt_prefix_color=”#333333″ cnt_suffix_color=”#333333″ cnt_image_enable=”0″ cnt_rotation=”false” cnt_style_default=”0″ cnt_font_default=”0″ cnt_icon_margins=”margin-top:15px;margin-left:0px;margin-right:20px;margin-bottom:0px;” cnt_value_margins=”margin-top:0px;margin-left:0px;margin-right:0px;margin-bottom:0px;” cnt_title_margins=”margin-top:0px;margin-left:0px;margin-right:0px;margin-bottom:0px;” cnt_title_fsize=”font-size:16px;line-height:1;” cnt_title_fstyle=”font-family:Theme font;font-weight:300;” cnt_value_fsize=”font-size:30px;line-height:1.7;” cnt_value_fstyle=”font-family:Title font;font-weight:400;” cnt_prefix_fsize=”font-size:15px;” cnt_prefix_fstyle=”font-family:Inherit;font-weight:inherit;” cnt_suffix_fsize=”font-size:15px;” cnt_suffix_fstyle=”font-family:Inherit;font-weight:inherit;”][/kswr_animationblock]
[kswr_animationblock anch_duration=”1″ anch_delay=”0.6″ anch_type=”fadeIn” anch_reanimate=”false”][kswr_counter cnt_title=”DAYS OPEN PER WEEK” cnt_value=”7″ cnt_separator=”” cnt_decimal=”” cnt_duration=”3″ cnt_icon=”km-icon-medkit” cnt_effect=”fade” cnt_iconsize=”140″ cnt_bgsize=”140″ cnt_border_radius=”0″ cnt_ic_color=”{“type“:“color“,“color1“:“#e7f6fa“,“color2“:“#333“,“direction“:“to left“}” cnt_ic_color_hover=”{“type“:“color“,“color1“:“#fbd0b6“,“color2“:“#333“,“direction“:“to left“}” cnt_title_color=”#222222″ cnt_value_color=”#222222″ cnt_prefix_color=”#333333″ cnt_suffix_color=”#333333″ cnt_image_enable=”0″ cnt_rotation=”false” cnt_style_default=”0″ cnt_font_default=”0″ cnt_icon_margins=”margin-top:15px;margin-left:0px;margin-right:20px;margin-bottom:0px;” cnt_value_margins=”margin-top:0px;margin-left:0px;margin-right:0px;margin-bottom:0px;” cnt_title_margins=”margin-top:0px;margin-left:0px;margin-right:0px;margin-bottom:0px;” cnt_title_fsize=”font-size:16px;line-height:1;” cnt_title_fstyle=”font-family:Theme font;font-weight:300;” cnt_value_fsize=”font-size:30px;line-height:1.7;” cnt_value_fstyle=”font-family:Title font;font-weight:400;” cnt_prefix_fsize=”font-size:15px;” cnt_prefix_fstyle=”font-family:Inherit;font-weight:inherit;” cnt_suffix_fsize=”font-size:15px;” cnt_suffix_fstyle=”font-family:Inherit;font-weight:inherit;”][/kswr_animationblock]
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[kswr_spacer spc_desk_height=”20″ spc_tablet_height=”20″ spc_tablet_sm_height=”20″ spc_phone_height=”20″ spc_phone_sm_height=”20″][kswr_heading head_title_color=”{“type“:“color“,“color1“:“#444444“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#333333″ head_title=”Feel Better & Perform Better” head_title_fsize=”font-size:16px;line-height:1.6;” head_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_lineseparator ls_height=”2″ ls_color=”{“type“:“color“,“color1“:“#88d4e5“,“color2“:“#333“,“direction“:“to left“}” ls_alignement=”left” ls_width=”50px” ls_margins=”margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;”][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_heading head_title_color=”{“type“:“color“,“color1“:“#222222“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#888888″ head_title=”Why Choose Us” head_title_fsize=”font-size:36px;line-height:1.5;” head_title_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” head_subtitle_fsize=”font-size:16px;line-height:1.8;” head_subtitle_fstyle=”font-family:Inherit;font-weight:300;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][kswr_spacer spc_desk_height=”20″ spc_tablet_height=”20″ spc_tablet_sm_height=”20″ spc_phone_height=”20″ spc_phone_sm_height=”20″]

Providing a range of innovative, manual therapy (hands on) solutions to eliminate pain and support your training & sports performance. Our practitioners have a wide range of experience from hospital neurological & orthopedic wards to supporting athletes at national events along with almost two decades of clinical practice.

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[kswr_heading head_title_color=”{“type“:“color“,“color1“:“#222222“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#888888″ head_title=”Ben Sutherland” head_title_fsize=”font-size:18px;line-height:1.6;” head_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” head_subtitle_fsize=”font-size:11px;line-height:1.5;” head_subtitle_fstyle=”font-family:Theme font;font-weight:300;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”]Director[/kswr_heading]
ben sign
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physiotherapist-working-with-patient-arm-P4LTMGK (1)
[kswr_heading head_align=”center” head_title_color=”{“type“:“color“,“color1“:“#444444“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#333333″ head_title=”Feel Better & Perform Better” head_title_fsize=”font-size:16px;line-height:1.5;” head_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_lineseparator ls_height=”2″ ls_color=”{“type“:“color“,“color1“:“#88d4e5“,“color2“:“#333“,“direction“:“to left“}” ls_width=”50px” ls_margins=”margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;”][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_heading head_align=”center” head_title_color=”{“type“:“color“,“color1“:“#222222“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#888888″ head_title=”What our clients say” head_title_fsize=”font-size:36px;line-height:1.5;” head_title_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” head_subtitle_fsize=”font-size:16px;line-height:1.8;” head_subtitle_fstyle=”font-family:Inherit;font-weight:300;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][kswr_spacer spc_desk_height=”25″ spc_tablet_height=”25″ spc_tablet_sm_height=”25″ spc_phone_height=”25″ spc_phone_sm_height=”25″]
[kswr_carouselslider crsl_speed=”300″ crsl_autoplayspeed=”5000″ crsl_desk_slidestoshow=”1″ crsl_tablet_slidestoshow=”1″ crsl_mobile_slidestoshow=”1″ crsl_slides_margin=”10″ crsl_arrows_style=”style6″ crsl_arrows_size=”15″ crsl_arrows_bgsize=”35″ crsl_arrows_clr=”#ffffff” crsl_arrows_bgclr=”#88d4e5″ crsl_arrows_br_radius=”0″ crsl_tablet_breakpoint=”995″ crsl_phone_breakpoint=”550″ crsl_infinite=”true” crsl_autoplay=”true” crsl_adaptiveheight=”true” crsl_centermode=”false” crsl_container_margin=”margin-top:0px;margin-bottom:0px;” crsl_dots_enable=”false” crsl_arrows_enable=”true”][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”1″ name=”Vanessa Transfield” title=”Melbourne, Australia” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” img=”761″ name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]Wouldn’t be able to do what I do without you guys!! Thank you!![/kswr_testmonial][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”1″ name=”Robert T” title=”Adelaide, Australia” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” img=”760″ name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]Started seeing Ben after lots of mates had seen him and so glad, I did! Love that Ben not only treats my pains during our sessions but also shows me exercises to address the underlying issues. Super smart bloke and I couldn’t recommend highly enough![/kswr_testmonial][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”1″ name=”Liam Fitzgerald” title=”Melbourne, Australia” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” img=”767″ name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]Ben is full of knowledge. I dislike him heaps, but love him at the same time. Not only has he helped me but my clients have seen awesome results too. Thanks mate[/kswr_testmonial][kswr_testmonial style=”style2″ bg=”#ffffff” bubble_bg=”rgba(255,255,255,0.01)” tm_icon_color=”#ffffff” picture_enable=”1″ name=”Steve Grigordiadis” title=”Adelaide / Melbourne, Australia” test_name_fsize=”font-size:16px;line-height:1.6;” test_name_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” test_title_fsize=”font-size:12px;” test_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” test_content_fsize=”font-size:16px;line-height:1.7;” test_content_fstyle=”font-family:Inherit;font-weight:400;font-style:italic;” testi_container_margin=”margin-top:0px;margin-bottom:0px;” img=”270″ name_color=”#222222″ title_color=”#888888″ content_color=”#222222″]”I was involved in a serious car accident in 2009. I’ve been seeing Ben for over 6 years now and couldn’t recommend him highly enough! Thanks for keeping me functioning mate.”[/kswr_testmonial][/kswr_carouselslider]
[kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_heading head_align=”center” head_title_color=”{“type“:“color“,“color1“:“#444444“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#333333″ head_title=”For Better Wellness & Hope” head_title_fsize=”font-size:16px;line-height:1.5;” head_title_fstyle=”font-family:Inherit;font-weight:400;font-style:inherit;” head_subtitle_fsize=”font-size:14px;” head_subtitle_fstyle=”font-family:Inherit;font-weight:inherit;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][kswr_lineseparator ls_height=”2″ ls_color=”{“type“:“color“,“color1“:“#88d4e5“,“color2“:“#333“,“direction“:“to left“}” ls_width=”50px” ls_margins=”margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;”][kswr_spacer spc_desk_height=”10″ spc_tablet_height=”10″ spc_tablet_sm_height=”10″ spc_phone_height=”10″ spc_phone_sm_height=”10″][kswr_heading head_align=”center” head_title_color=”{“type“:“color“,“color1“:“#222222“,“color2“:“#333“,“direction“:“to left“}” head_subtitle_color=”#888888″ head_title=”Ben Sutherland” head_title_fsize=”font-size:36px;line-height:1.5;” head_title_fstyle=”font-family:Inherit;font-weight:700;font-style:inherit;” head_subtitle_fsize=”font-size:16px;line-height:1.8;” head_subtitle_fstyle=”font-family:Inherit;font-weight:300;” head_title_margins=”margin-top:0px;margin-bottom:0px;” head_subtitle_margins=”margin-top:0px;margin-bottom:0px;”][/kswr_heading][kswr_spacer spc_desk_height=”50″ spc_tablet_height=”50″ spc_tablet_sm_height=”50″ spc_phone_height=”50″ spc_phone_sm_height=”50″]

I grew up in the Barossa Valley South Australia playing hockey and tennis. After school, I got heavily involved with the gym, and from there, developed my passion. I then used that passion for creating a career as a successful Personal Trainer. After years of Personal Training, I decided that I wanted to expand my knowledge of the inner workings of the human body.
Through my sports and over ten years of gym training, I’ve injured almost every joint and muscle in my body. I struggled to find help while recovering from the injuries from someone that understood me and the unique loads of training placed on my body.
It leads me to take a particular interest in biomechanics, clinical diagnosis and the rehabilitation process. My passion is to help others that train or play an active sport in both the prevention and rehabilitation of injuries and pass along the knowledge and lessons I’ve acquired.

Ben Sutherland
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Natalie Stiles

Natalie Stiles has worked for 12 year’s in the health and fitness industry as a strength and conditioning coach and massage therapist.

Holding her Diploma of Massage Therapy, Australian Strength and Conditioning Coach Level 1, CF l1, Cert III and IV in Fitness 

With a background in equestrian and sprinting she is now competitive Crossfitter. She has dabbled in Muay Thai, trail running, rock climbing, kayaking and any other thing that looks fun and active.

Nat has helped everyone from weekend warriors to champion fighters prepare for specific events.  She loved nothing more than combining massage and movement to solve clients pain and imbalances. 

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